"When you improve a little each day, eventually big things occur.
When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made.
Don't look for the big, quick improvement.
See the small improvements one day at a time.
That's the only way it happens--and when it happens, it lasts."
(John Wooden, award-winning UCLA basketball coach)
When you improve conditioning a little each day, eventually you have a big improvement in conditioning. Not tomorrow, not the next day, but eventually a big gain is made.
Don't look for the big, quick improvement.
See the small improvements one day at a time.
That's the only way it happens--and when it happens, it lasts."
(John Wooden, award-winning UCLA basketball coach)
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